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Maintenance, the final frontier. Have a great Humpday!!!
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69.1 kg
これまでの減量分: 14.8 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 04月 27日:
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1845 kcal
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脂質: 108.48g | たんぱく質: 83.96g | 炭水化物: 142.53g.
朝食: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. 昼食: Meatless Spaghetti with Tomato Sauce, Safeway Dry Roasted Peanuts. 夕食: Cooked Summer Squash (from Fresh), Archer Farms Garlic Naan Bread, Green Giant Cauliflower & Cheese Sauce, Kraft Mayo, Bob Evans Tomato Slices, Kroger Chicken Salad. 軽食/その他: Kroger Honey Roasted Peanuts, Hershey's Milk Chocolate Kisses with Almonds, No Name Mixed Berries, Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. もっと...
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2640 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 15 時間 13 分, 睡眠 - 8 時間 46 分. もっと...
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体重に変化ありません
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