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Whew, back in the blue...
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69.7 kg
これまでの減量分: 14.2 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 04月 19日:
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1757 kcal
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脂質: 102.93g | たんぱく質: 76.58g | 炭水化物: 162.98g.
朝食: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. 昼食: Pepperidge Farm Golden Potato Hamburger Buns, Kraft Deli Deluxe American Cheese Slices, Oscar Mayer Thick Cut Beef Bologna, Cooked or Sauteed Mature Onions (Fat Added in Cooking). 夕食: Marie's Blue Cheese Vinaigrette, The Chop House House Salad, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), No Name Mixed Vegetables, Kroger Crab Select Leg Style. 軽食/その他: Sunshine Cheez-It Original Snack Crackers, Peter Paul Almond Joy Chocolate Bar. もっと...
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2840 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 15 時間 45 分, 睡眠 - 8 時間 14 分. もっと...
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週に4.4 kg減量中
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