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Have a great Sunday!!!
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69.6 kg
これまでの減量分: 14.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 17日:
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2240 kcal
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脂質: 118.46g | たんぱく質: 140.66g | 炭水化物: 163.04g.
朝食: Nonfat Plain Greek Yogurt, Bolthouse Farms Daily Greens, Boiled Egg, Kroger Traditional Turkey Sausage Links. 昼食: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Kirkland Signature Nonfat Plain Greek Yogurt. 夕食: Domino Sugar Granulated Sugar, Kirkland Signature Halved Pecans, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Kale (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). 軽食/その他: Great Value Mixed Nuts, Nestle Chocolate Chip Cookie, Rocky Mountain Popcorn Company Kettle Sweet & Salty Popcorn. もっと...
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2643 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 17 時間 45 分, 睡眠 - 6 時間 14 分. もっと...
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体重に変化ありません
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