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Gotta get over the hump... Have a good one everybody!!!
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69.1 kg
これまでの減量分: 14.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 6日:
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1995 kcal
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脂質: 116.89g | たんぱく質: 102.64g | 炭水化物: 144.10g.
朝食: 2% Fat Milk, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. 昼食: Frankfurter or Hot Dog on Bun. 夕食: Keebler Club Crackers Original, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Cooked Green Cabbage (Fat Added in Cooking), Cooked Sauerkraut, Chicken or Turkey Salad. 軽食/その他: Publix Dry Honey Roasted Peanuts, Cadbury's Creme Egg (34g). もっと...
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2531 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 16 時間 2 分, 睡眠 - 7 時間 57 分. もっと...
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体重に変化ありません
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