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One day at a time...
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69.1 kg
これまでの減量分: 14.8 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 04月 5日:
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2025 kcal
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脂質: 100.31g | たんぱく質: 146.83g | 炭水化物: 131.65g.
朝食: Kroger Traditional Turkey Sausage Links, Boiled Egg. 昼食: Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, naan, diced onions, pepperoni, Kroger Fancy Shredded Mozzarella Cheese, mushroom, Prego Traditional Spaghetti Sauce, Black Olives, Great Value Greek Nonfat Yogurt - Plain, No Name Mixed Berries, Seapoint Farms Dry Roasted Edamame - Lightly Salted. 夕食: Baked Sweetpotato (Peel Eaten), Carrabba's Italian Grill Chicken Marsala (Regular), Cooked Collards (Fat Added in Cooking). 軽食/その他: Skippy Creamy Peanut Butter, Nestle Chocolate Chip Cookie, Santitas White Corn Tortilla Chips, Publix Pimento Cheese Spread, Great Value Sharp Cheddar Cheese, Deli Sliced Ham, Keebler Club Crackers Original. もっと...
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2681 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 16 時間 51 分, 睡眠 - 7 時間 8 分. もっと...
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週に3.2 kg減量中
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