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Today I decided to reset my goal weight to One Hundred Twenty Five pounds. April Fools... hehehehhe
Actually, I did make a slight adjustment to my goal weight today. It's less than three pounds. I think I can accomplish that without changing anything I'm doing now.
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69.1 kg
これまでの減量分: 14.8 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 04月 1日:
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1958 kcal
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脂質: 89.73g | たんぱく質: 82.94g | 炭水化物: 211.35g.
昼食: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans. 夕食: Red Lobster Cheddar Bay Biscuit, Cooked Summer Squash (from Fresh), Potato Salad, Chicken Wing (Skin Eaten). 軽食/その他: Cassava Bread Casabe. もっと...
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2815 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 16 時間 22 分, 睡眠 - 7 時間 37 分. もっと...
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週に0.3 kg減量中
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