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Happy Friday best buddies!
Weighing in a whole three days early because today is the first of the month and this weekend might get a little crazy. I'm ecstatic to have managed such a substantial loss in only five days. Holding on to my butt and resolving to give it my best shot in the days ahead.
Working tonight and clinical tomorrow. Always such a pain in the rear to go from second shift to first shift. It's funny because when I leave for work today at 230 I'll be thinking about how in just 24 hours I'll be leaving clinical.
It has been such a blessing being home with husband and the kiddos three evenings this week. Nursing school has been such a big sacrifice, I'm so looking forward to some much needed down time with my family this summer. We have a lot of wonderful things planned.
Alright I'm rambling when I should be getting stuff done. I hope everyone has a fantastic weekend.
Much love, buddies :)
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86.5 kg
これまでの減量分: 43.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 04月 1日:
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2476 kcal
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脂質: 130.86g | たんぱく質: 139.88g | 炭水化物: 174.41g.
朝食: Dannon Light & Fit Greek Yogurt - Strawberry, Coffee (Brewed From Grounds), Market Pantry Half & Half, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. 昼食: Great Value Boneless Skinless Chicken Breast, Caesar Salad with Romaine, Gold Medal All-Purpose Flour, Vegetable Oil. 夕食: Outback Steakhouse Gold Coast Coconut Shrimp, Outback Steakhouse Dressed Baked Potato with Chives, Outback Steakhouse Outback Special (9 oz), Outback Steakhouse Bloomin' Onion, Outback Steakhouse Ranch Dressing, Outback Steakhouse House Salad (No Dressing), Outback Steakhouse Side Bread & Butter. 軽食/その他: Great Value Tomato Ketchup, Mountain Dew Diet Mountain Dew (20 oz), Coffee (Brewed From Grounds), Market Pantry Half & Half. もっと...
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2650 kcal
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運動:
ショッピング - 1 時間, 運動マシン（ふつう） - 40 分, 休憩 - 14 時間 20 分, 睡眠 - 8 時間. もっと...
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週に1.0 kg減量中
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 コメント
2016年 04月 1日 投稿者: millerm40
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NIce drop! enjoy the drinks on Sunday!
2016年 04月 1日 投稿者: aggie95
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Nursing school is certainly a sacrifice, but I hear it really pays off! I can't imagine working as much as you do and I totally admire your abilities to manage school, work, being a mom and having a family, plus hitting the gym and eating right! You rock!
2016年 04月 2日 投稿者: megmonster
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