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after not much eating yesterday
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72.0 kg
これまでの減量分: 3.7 kg.
残り: 1.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 03月 31日:
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866 kcal
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脂質: 25.14g | たんぱく質: 52.37g | 炭水化物: 114.86g.
朝食: Morningstar Farms Veggie Breakfast Bacon Strips, Jif Creamy Peanut Butter, L'oven Fresh Split Top Wheat Bread. 昼食: Baby Carrots, Premier Nutrition High Protein Shake - Chocolate. 夕食: Sweet Onions, Russet Potatoes (Flesh and Skin), Cabbage. 軽食/その他: Jif Creamy Peanut Butter, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. もっと...
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週に0.9 kg減量中
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