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We had dinner at an Asian buffet last night. They have a fantastic Hibachi grill. Many excellent food choices were available. Day 11 of 30...
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70.0 kg
これまでの減量分: 13.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 02月 19日:
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1857 kcal
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脂質: 87.14g | たんぱく質: 111.78g | 炭水化物: 158.31g.
朝食: No Name Mixed Berries, Boiled Egg, Kroger Traditional Turkey Sausage Links. 夕食: Butter (Salted), Brown Sugar, Diamond of California Chopped Walnuts, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Carrots, Great Value Italian Cut Green Beans, Carrabba's Italian Grill Chicken Marsala (Regular). 軽食/その他: Fisher Pecan Halves, Auntie Anne's Pretzels Original Pretzel with Butter, Seapoint Farms Dry Roasted Edamame - Lightly Salted. もっと...
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2533 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 15 時間 26 分, 睡眠 - 8 時間 33 分. もっと...
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週に0.6 kg減量中
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