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I love Valentines Day but I will be glad when all my wife's candy is gone. I also love chocolate. Day 8 of 30...
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70.4 kg
これまでの減量分: 13.5 kg.
残り: 0.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 02月 16日:
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1743 kcal
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脂質: 95.32g | たんぱく質: 123.15g | 炭水化物: 104.85g.
朝食: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. 夕食: Ranch Salad Dressing, The Chop House House Salad, Diamond of California Chopped Walnuts, Brown Sugar, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Kroger Tilapia Fillets. 軽食/その他: Kroger Salted Peanuts, Kroger 4% Cottage Cheese, No Name Mixed Berries, DeMet's Original Turtles. もっと...
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2577 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 16 時間 31 分, 睡眠 - 7 時間 28 分. もっと...
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週に1.3 kg減量中
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