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Day 5 of 30...
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69.9 kg
これまでの減量分: 14.0 kg.
残り: 0 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2016年 02月 13日:
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1583 kcal
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脂質: 76.39g | たんぱく質: 69.44g | 炭水化物: 156.13g.
朝食: Kroger Deli Thin Sliced Pepperoni, Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. 夕食: Cooked Green String Beans (Fat Added in Cooking), Red Lobster Baked Potato with Butter, Red Lobster Seafood-Stuffed Flounder, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit. もっと...
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週に2.5 kg減量中
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