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My wedding anniversary is Sunday..double whammy. We are going to seafood restaurant and we are eating late. I see multiple trip to the gym and hours with my punching bag in the near future.
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101.1 kg
これまでの減量分: 3.3 kg.
残り: 17.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 02月 13日:
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360 kcal
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脂質: 22.53g | たんぱく質: 22.06g | 炭水化物: 18.04g.
朝食: Coffee with Milk, Butter, Toasted 100% Whole Wheat Bread, Kroger Eggs (Large). もっと...
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週に4.8 kg増量中
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