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uhhhh well... I didn't know i was supposed to check in with these challanges ... I'm not to sure what I'm supposed to to for these actually. .. for some reason I thought I sign up and my info was just sent to various places automatically ha ha ha I guess that was wrong.....
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108.4 kg
これまでの減量分: 3.6 kg.
残り: 40.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2016年 01月 30日:
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1140 kcal
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脂質: 77.00g | たんぱく質: 91.25g | 炭水化物: 17.24g.
朝食: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). 昼食: Boar's Head Beef Knockwurst, Better Than Bouillon Mushroom Base, Spectrum Organic Virgin Coconut Oil, Giorgio Baby Bella (Crimini). 夕食: Great Value Colby Monterey Jack Cheese, Dei Fratelli Pizza Sauce, Bacon, Perdue Thin Sliced Boneless Skinless Chicken Breasts. もっと...
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週に4.8 kg減量中
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