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Greetings fellow FatSecret Users and Buddies, I have started a group on the FitBit web site called FatScret FitBits. There are quite a few of us here on FatSecret.com who use our FitBits to help achieve our individual goals. The FatSecret FitBits group was started so that we have another way to easily stay connected and encourage one another. I'm Buddies with several FatSecret members and we are also Friends on FitBit.com. As a FatSecret FitBits group member we will have the ability to see how we rank as FatSecret members. It may help us to better see what works for us and others. Our group is growing quickly. Join us today!!! Here's a link to join... FatSecret FitBits
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72.2 kg
これまでの減量分: 11.7 kg.
残り: 1.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 12月 30日:
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1343 kcal
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脂質: 81.25g | たんぱく質: 76.22g | 炭水化物: 84.24g.
朝食: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. 昼食: Odwalla Carrot Juice, Nut Mixture with Dried Fruit and Seeds. 夕食: Marie's Chunky Blue Cheese Dressing, TexaFrance Basil Lime Vinaigrette Dressing, Carrabba's Italian Grill House Salad, Chicken Breast Meat (Broilers or Fryers). 軽食/その他: Southern Comfort Traditional Egg Nog, Lay's Kettle Cooked Mesquite BBQ Chips, Nut Mixture with Dried Fruit and Seeds. もっと...
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2556 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 16 時間 11 分, 睡眠 - 7 時間 48 分. もっと...
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週に1.9 kg減量中
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