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Merry Christmas Everyone!!!
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71.9 kg
これまでの減量分: 12.0 kg.
残り: 1.6 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 12月 25日:
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2778 kcal
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脂質: 117.09g | たんぱく質: 121.53g | 炭水化物: 315.49g.
朝食: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg, Kroger Bratwurst Sausage. 昼食: Wonderful Halos Mandarin Oranges, Claxton Old Fashioned Fruit Cake, Southern Comfort Traditional Egg Nog. 夕食: Dinner Rolls, Poultry Gravy, Cornmeal Dressing with Chicken or Turkey and Vegetables, Cooked Green Peas (Canned), Cooked Kale (Fat Added in Cooking), Candied Sweetpotato, Potato Salad, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). 軽食/その他: Southern Comfort Traditional Egg Nog. もっと...
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2719 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 18 時間 6 分, 睡眠 - 5 時間 53 分. もっと...
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週に1.6 kg増量中
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