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I didn't eat a traditional Lunch or Dinner. I sort of snacked throughout the day...
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70.6 kg
これまでの減量分: 13.3 kg.
残り: 0.3 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 11月 15日:
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1848 kcal
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脂質: 93.27g | たんぱく質: 93.99g | 炭水化物: 166.26g.
朝食: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg, Johnsonville Original Bratwurst. 昼食: La Brea Bakery Plain Naan Flatbread, onion, Hormel Original Pepperoni Slices, mozzarella cheese, mushroom, spaghetti sauce, olives. 夕食: Costco Sheet Cake, Costco Dinner Roll, Macaroni or Noodles with Cheese, Cooked Green Cabbage (Fat Added in Cooking), Green String Beans, Roasted Broiled or Baked Chicken Drumstick, Baked or Fried Coated Chicken Wing with Skin. 軽食/その他: Bolthouse Farms Daily Greens, Nut Mixture with Dried Fruit and Seeds. もっと...
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2387 kcal
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運動:
Calories Burned From FitBit - 1 分, 休憩 - 16 時間 35 分, 睡眠 - 7 時間 24 分. もっと...
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週に1.0 kg増量中
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