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I was busy yesterday working on my "Honey Do List" and didn't get in my steps. Then the "Chocolate Chip Cookie Monster" attacked me late last night. Never the less, I'm still glad I woke up this morning... Have a good day!!!
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70.8 kg
これまでの減量分: 13.2 kg.
残り: 0.5 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2015年 10月 27日:
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1389 kcal
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脂質: 68.23g | たんぱく質: 86.41g | 炭水化物: 123.62g.
朝食: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg, Smoked or Cured Ham. 昼食: Bolthouse Farms Daily Greens, Pizza Hut 6" Supreme Personal Pan Pizza. 夕食: Spinach (Chopped or Leaf, Frozen), Green String Beans, Chicken Wing (Skin Eaten), Baked Winter Type Squash (Fat and Sugar Added in Cooking). 軽食/その他: Great Value Mountain Trail Mix. もっと...
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体重に変化ありません
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