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I've been sick with COVID this week, so ate a lot of crap and did no exercise at all. Undid some good progress.
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57.6 kg
これまでの減量分: 3.4 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 05月 11日:
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319 kcal
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脂質: 19.71g | たんぱく質: 10.63g | 炭水化物: 27.69g.
朝食: F 800 Chocolate Granola, Woolworths Full Cream Milk, Tea with Milk. もっと...
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週に2.0 kg増量中
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