|
We had guests for a week. They ate us out of house and home, but it appears I helped.
|
88.8 kg
これまでの減量分: 12.3 kg.
残り: 8.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2024年 04月 28日:
|
126 kcal
|
脂質: 0.87g | たんぱく質: 13.47g | 炭水化物: 16.18g.
朝食: Yoplait Light Fat Free Yogurt - Harvest Peach, Premier Nutrition High Protein Shake - Vanilla, Coffee. もっと...
|
週に0.4 kg増量中
|