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This entry is for the week of April 7 through April 13.
Average Body Fat 21.3
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68.2 kg
これまでの減量分: 5.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 22日:
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1061 kcal
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脂質: 53.47g | たんぱく質: 78.06g | 炭水化物: 70.51g.
朝食: Premier Nutrition High Protein Shake - Chocolate. 昼食: Taco Bell Crunchy Taco, Taco Bell Cantina Chicken Burrito. 夕食: Mashed Potatoes (Whole Milk and Butter Added) , Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking), Fried Chicken Wing No Coating (Skin Eaten). もっと...
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体重に変化ありません
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