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Ate below calorie intake, increased water and exercise, also stayed away from 75% of the goodies on Easter! A start 👻
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112.9 kg
これまでの減量分: 1.8 kg.
残り: 26.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 2日:
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1037 kcal
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脂質: 27.75g | たんぱく質: 29.50g | 炭水化物: 169.00g.
朝食: Great Value Light Brown Sugar (8g), Blue Diamond Almond Breeze Original, Albertsons Old Fashioned Oats. 昼食: Kraft Macaroni & Cheese Unicorn Shapes. 夕食: El Monterey Beef & Bean Chimichangas. 軽食/その他: General Mills Strawberry Chex. もっと...
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週に3.2 kg減量中
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