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Back on track. Just as well as I'm going to some friends' for dinner tonight and taking chocolate cake for dessert!
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57.8 kg
これまでの減量分: 3.2 kg.
残り: 3.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 31日:
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1634 kcal
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脂質: 71.26g | たんぱく質: 58.30g | 炭水化物: 169.17g.
朝食: Farmers Union Greek Style Natural Yogurt, Jenny Craig Fruit Compote, F 800 Chocolate Granola, Tea with Milk. 夕食: Chocolate Cake (Dry Mix) , Prosecco, Coles Pumpkin Spinach Feta Salad, Roasted Potato (with Salt), Lamb Roast (Lean Only Eaten). もっと...
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週に2.6 kg減量中
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