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GM everyone. Hope everyone has had a good morning. Was supposed to be turning warm and sunny today but instead it's cold, gray and wind kicking up! (My feet say it feels more like January than almost April.) Anyway, I have my ebay cart loaded with sewing patterns to choose from but no time to sew something before Easter. But I'm going shopping this afternoon. Fingers crossed, lol. Noticed the first robin outside my window this morning. Good sign. Have a great afternoon peeps. Enjoy!
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67.1 kg
これまでの減量分: 19.1 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 03月 28日:
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1171 kcal
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脂質: 36.03g | たんぱく質: 76.90g | 炭水化物: 145.15g.
朝食: Great Value Creamy Peanut Butter, Sun Date Organic Medjool Dates, Great Value 4% Cottage Cheese, Arnold Country Oat Bran Bread. 昼食: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. 夕食: Aunt Millie's Pretzel Hamburger Buns, Sargento Deli Style Sliced Natural Havarti Cheese, Cooked Okra (Fat Not Added in Cooking), Ground Beef (90% Lean / 10% Fat). 軽食/その他: Aquafina Water (16.9 oz), Coconut Water, Coffee (made from Ground), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). もっと...
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体重に変化ありません
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