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Lost 3lb which I am more than happy with despite not walking. Still having problems at night with my hip. Going to Belton House today for a look round and there will be plenty of walking. A good test of the hip. Got to get back walking! Onwards and downwards!
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116.1 kg
これまでの減量分: 24.9 kg.
残り: 25.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 06月 7日:
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1410 kcal
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脂質: 61.16g | たんぱく質: 51.67g | 炭水化物: 164.75g.
朝食: RM Asda Smart Price Marmalade, Kingsmill Medium 50/50 Bread, Asda Grapefruit Salad. 昼食: Scone, Butter. 夕食: Burger King Fries (Large), Burger King Bacon Double Cheese. 軽食/その他: Coffee (made from Ground), Tea with Semi-Skimmed Milk. もっと...
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週に1.4 kg減量中
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