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⚖️Weight in Wednesday⚖️
150.6lbs @0811
Well, all weigh the loss is back, but it's okay. I was using this week to see what happens if I eat carbs now, I know meat, eggs, cheese, and goat milk for me 😊
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68.3 kg
これまでの減量分: 7.4 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 02月 7日:
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465 kcal
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脂質: 18.40g | たんぱく質: 67.86g | 炭水化物: 1.69g.
朝食: Coffee, MiraLAX Miralax. 昼食: Cabot Habanero Pepper Cheese. 夕食: Beef Heart . 軽食/その他: MiraLAX Miralax, Coffee. もっと...
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週に1.5 kg増量中
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