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Ya so serious gains hunting in TX last week. This was last Sunday. We’ll see how this ends up this weekend
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89.8 kg
これまでの減量分: 5.4 kg.
残り: 10.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 01月 25日:
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1294 kcal
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脂質: 77.74g | たんぱく質: 78.98g | 炭水化物: 67.71g.
朝食: Coffee (Brewed From Grounds) , Silk Pure Almond Milk - Unsweetened Vanilla, Kroger Creme Filled Long John, Dymatize Nutrition All Natural Elite Whey Protein. 昼食: Bertolli Extra Virgin Olive Oil, Egg, HEB Pork & Venison Sausage, Red Cabbage. もっと...
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週に2.8 kg増量中
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