11/1 W: 44.1kg, F: 18.0%, M: 34.3kg I had a blood drawing yesterday morning. So I didn’t eat breakfast.
10/1 W: 45.0kg, F: 19.0%, M: 34.6kg 9/30 was our anniversary. We had a nice dinner.
|
44.1 kg
これまでの減量分: 1.3 kg.
残り: 0.1 kg.
ダイエット続き: まあまあ.
|
週に6.3 kg減量中
|