|
10/26(🥊
W: 45.0kg, F: 17.0%, M: 35.5kg
My favorite Greek yogurt
Best 1: Painterland Sisters: is available only at Sprout in my area. Whenever I find them on the shelves, I buy all of them.
Best 2: Nancy’s probiotic Greek: is available at Whole Foods and/or Sprout. If I can’t find Best 1, I buy this.
Best 3: Fage Total 5%: WAS my Best 1 long time ago, but more better Greek yogurt appears, this one fell in Third place. This one is available anywhere. If I can’t get Best 1 or Best 2, I reluctantly buy this.
|
45 kg
これまでの減量分: 0.4 kg.
残り: 1 kg.
ダイエット続き: まあまあ.
|
週に2.1 kg増量中
|