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I seemed to hit a plateau, weight wise, but I didn’t go up. Time to find another salad to eat.
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87.9 kg
これまでの減量分: 13.2 kg.
残り: 7.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 10月 8日:
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790 kcal
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脂質: 24.96g | たんぱく質: 70.70g | 炭水化物: 71.30g.
朝食: Raspberries, Coffee, Yoplait Light Fat Free Yogurt - Harvest Peach, Premier Nutrition High Protein Shake - Vanilla. 昼食: Seafood Soup with Potatoes and Vegetables, Fajita with Beef and Vegetables, Daisy 4% Small Curd Cottage Cheese. もっと...
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週に0.0 kg減量中
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