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Edema is acting up, so am still in the 118's... Will be going full on Carnivore diet tomorrow... well today at dinner actually, but tomorrow will be the first full day of Carnivore meal planning... at least to the best of my understanding so far... more to learn yet.
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118 kg
これまでの減量分: 11.3 kg.
残り: 28 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 09月 12日:
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920 kcal
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脂質: 58.00g | たんぱく質: 90.68g | 炭水化物: 2.93g.
朝食: Tap Water. 昼食: Chicken Thigh (Skin Eaten), Island Farms Scrambled Egg, Cheddar Cheese, Tap Water. 夕食: Tap Water, Pork Loin (Tenderloin), chicken thigh. もっと...
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体重に変化ありません
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