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@0802
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65.5 kg
これまでの減量分: 10.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 08月 26日:
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964 kcal
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脂質: 49.34g | たんぱく質: 65.06g | 炭水化物: 64.68g.
朝食: MiraLAX Miralax, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). 昼食: Natalie's Orchid Island Fresh Orange Juice, Gwaltney Great Dogs Chicken Hot Dogs, Eggland's Best Large Grade A Eggs. 夕食: Natalie's Orchid Island Fresh Orange Juice, Eggland's Best Large Grade A Eggs, Kraft American Cheese Slice. 軽食/その他: MiraLAX Miralax, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. もっと...
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週に3.2 kg減量中
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