12088Latの日記, 2023年 08月 21日

wow officially lost 50 pounds i cant believe it. went swimming yesterday i think it was well needed. it broke my 5 day stall of sticking between 213 and 211 was getting very annoying. im hoping to break into wonderland before my next appt. but we will see. my body will do what i needs to do.

95.1 kg これまでの減量分: 15.8 kg.    残り: 27.0 kg.    ダイエット続き: まあまあ.

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23 kcal

運動: Samsung Health - 24 時間. もっと...