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Even though it’s a pound up, I’m fairly pleased as I’ve been out a lot this week and enjoyed cocktails, wine, cake, meals and lunches out a rather large portion of fish and chips. But i between that I’ve been good cut right back to take these treats into account and trying to create a healthy balance.
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86.8 kg
これまでの減量分: 3.1 kg.
残り: 4.3 kg.
ダイエット続き: まあまあ.
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週に0.4 kg増量中
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