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@0759
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65.8 kg
これまでの減量分: 10.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 08月 9日:
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1244 kcal
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脂質: 70.72g | たんぱく質: 63.81g | 炭水化物: 92.43g.
朝食: MiraLAX Miralax, Coffee. 昼食: Starbucks Caramel Ribbon Crunch Frappuccino Blended Beverage (Venti), Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs. 夕食: Starbucks Caramel Ribbon Crunch Frappuccino Blended Beverage (Venti), Columbus Seasoned Turkey Burgers, Teton Waters Ranch Original Breakfast Links . 軽食/その他: MiraLAX Miralax, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). もっと...
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週に1.6 kg減量中
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