|
Still doing 75 hard challenge - 57 days completed. Goal is to be 190 lbs or under on weigh in day of 7/30/2023. 1.8 lbs to evict.
Obesity Category: obesity level 1 - severely overweight.
Working toward category - OVERWEIGHT.
|
87.0 kg
これまでの減量分: 40.5 kg.
残り: 23.5 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 07月 23日:
|
150 kcal
|
脂質: 0.00g | たんぱく質: 11.00g | 炭水化物: 26.00g.
朝食: Mulu Chocolate Skim Milk. もっと...
|
週に2.0 kg減量中
|