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Well Hello there😁 I am officially back at it🙏🙏🙏
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108.4 kg
これまでの減量分: 0 kg.
残り: 24.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 07月 17日:
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1292 kcal
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脂質: 59.04g | たんぱく質: 114.57g | 炭水化物: 150.99g.
朝食: Water , Premier Nutrition High Protein Shake - Caramel, Coffee, Great Value Turkey Sausage Patties. 昼食: Tap Water, Dr. Pepper Diet Dr. Pepper (Can), Cuties Mandarin Orange, Oscar Mayer Turkey Bacon (15g), Kroger Breaded Chicken Strips, Muscle Milk Non Dairy Chocolate Protein Shake (14 oz), Muscle Milk Strawberry Banana Smoothie. 軽食/その他: Great Value Turkey Sausage Sticks. もっと...
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週に0.3 kg増量中
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