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Gnocchi alla gorgonzola, Caprese pizza, an enormous slab of chocolate cake with cream and a few glasses of Veuve at my birthday party have done for me this week. Should have been a 2 kilo increase with that lot!
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55.8 kg
これまでの減量分: 5.2 kg.
残り: 1.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 07月 8日:
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1385 kcal
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脂質: 49.51g | たんぱく質: 38.07g | 炭水化物: 164.57g.
朝食: Tea with Milk, Coles Cafe Style Raisin Toast, The Dutch Company Apple Spread, Banana. 昼食: Coles New York Style Baked Cheesecake Slice, Caprese pizza. もっと...
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週に0.4 kg増量中
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