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so tmi ik but as a bariatic patient i never expected to plug a toilet rofl 🤣 i was backed up, no wonder i wasnt feeling well every now and then. thats total craziness cuz ive been trying to take stool softners to help with hemorrhoids but didnt help much.
anyways today i get to start puree foods! yay im ganna have refried beans for lunch cant wait.
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107.9 kg
これまでの減量分: 3.0 kg.
残り: 39.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 07月 5日:
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280 kcal
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脂質: 2.50g | たんぱく質: 34.00g | 炭水化物: 31.00g.
朝食: Malt-O-Meal Original Hot Wheat Cereal. 軽食/その他: Fairlife Nutrition Plan Chocolate (11.5 oz). もっと...
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週に4.4 kg減量中
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