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Losing is as losing does. My knees thank me.😎
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91.7 kg
これまでの減量分: 9.4 kg.
残り: 11.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 07月 1日:
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1132 kcal
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脂質: 54.29g | たんぱく質: 97.26g | 炭水化物: 65.05g.
朝食: Coffee, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Bananas, Orgain Collagen + Superfoods, Premier Nutrition High Protein Shake - Vanilla, Del Monte Mixed Fruit Cup, Kirkland Signature Mature Multi Vitamins & Minerals. 昼食: Taylor Farms Mediterranean Crunch Chopped Salad Kit, Meatballs by Amylu Italian-Style Chicken Meatballs. 夕食: Trader Joe's Cobb Salad with Chicken & Bacon, Crab Cake. もっと...
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週に0.7 kg減量中
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