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finally! constipation on the clear liquid liver reduction diet is no joke omg 😳 u took 4 laxatives yesterday and cramped for the last 10hrs rofl but hey it got the job done! 4 full days left! whoot almost done with this and can start the recovery process.
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112.8 kg
これまでの減量分: 0 kg.
残り: 44.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 06月 23日:
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450 kcal
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脂質: 7.50g | たんぱく質: 90.00g | 炭水化物: 12.00g.
朝食: Fairlife Protein. 昼食: Fairlife Nutrition Plan Chocolate (11.5 oz). 夕食: Fairlife Nutrition Plan Chocolate (11.5 oz). もっと...
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週に6.3 kg減量中
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