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6/17 (6/16=🥊)
W:44.7kg, F:15.7%, M:35.7kg
I just thank everyone to follow me, but I don’t do it. The reason I don’t follow you is that I am not you, and I’d rather follow myself that is analyzed what, when, why and how. The achievement I can make is, knowing myself and the only I have to have “my strong will”.
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44.7 kg
これまでの減量分: 0.7 kg.
残り: 0.7 kg.
ダイエット続き: まあまあ.
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週に3.5 kg増量中
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