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Didnt take anything out of the freezer today, so no idea what I'm making for supper yet. Getting a little hungry.
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77.1 kg
これまでの減量分: 9.1 kg.
残り: 13.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 06月 8日:
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794 kcal
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脂質: 24.41g | たんぱく質: 34.28g | 炭水化物: 140.75g.
朝食: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. 夕食: Zucchini, Cracker Barrel Macaroni & Cheese, Hanover Brown Sugar Baked Beans. 軽食/その他: Herbal Tea, Ujido Matcha Green Tea Powder, Aquafina Water (16.9 oz), Sunkist Breakfast Coconut Biscuits, Sunkist Breakfast Coconut Biscuits, Coffee with Cream, Simple Mills Banana Muffin & Bread Almond Flour Mix, Aquafina Water (16.9 oz). もっと...
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体重に変化ありません
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