|
Today is day 1 of 75 hard
|
98.1 kg
これまでの減量分: 29.4 kg.
残り: 34.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2023年 05月 27日:
|
759 kcal
|
脂質: 19.86g | たんぱく質: 47.00g | 炭水化物: 100.20g.
朝食: Great Value Large White Grade A Eggs, Quaker Instant Grits - Butter. 昼食: Winn-Dixie Dried Cranberries & Honey Roasted Pecans, Great Value Maple Glazed Pecan Pieces, Dates & Apples, Let's Do Organic Shredded Coconut Unsweetened, Great Value Broccoli Florets, Market Basket Brussels Sprouts, Earthbound Farm Organic Baby Spinach, Tyson Foods Boneless Skinless Chicken Breasts, Barilla Thin Spaghetti, Stop & Shop Sliced Zucchini, Hannaford Stir Fry Mix Peppers & Onions. 軽食/その他: White Cake with Icing (Home Recipe or Purchased). もっと...
|
週に51.4 kg減量中
|