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Happy Friday Fatties 🤠
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85.7 kg
これまでの減量分: 9.5 kg.
残り: 6.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 05月 12日:
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2340 kcal
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脂質: 129.08g | たんぱく質: 166.85g | 炭水化物: 134.68g.
朝食: Butter , Coffee (Brewed From Grounds) , Private Selection Broccoli Florets, Egg, 2% Fat Milk, Redcon1 MRE Lite. 昼食: Olive Oil , Great Value Sharp Cheddar Cheese, Private Selection Broccoli Florets, HEB Grilled Chicken Breast, Orange Juice , Equate Creatine Monohydrate 5G . 夕食: Kraft Creamy Italian Dressing, Au Bon Pain Chicken Cobb with Avocado Salad. 軽食/その他: Curly's Captain Morgan Hickory Smoked Pulled Pork, Hershey's Krackel Miniatures, Hershey's Oh Henry!. もっと...
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週に3.2 kg減量中
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