5/8 W: 45.5kg, F: 17.1%, M: 35.8kg
5/3 W: 44.5kg, F: 17.3%, M: 34.9kg
We came back from our trip last night. I always check my weigh right after I wake up. Just gained 1kg, I think it’s not bad thoughI ate lots of sweets during our trip.
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45.5 kg
これまでの減量分: 0 kg.
残り: 1.5 kg.
ダイエット続き: まあまあ.
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週に1.4 kg増量中
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