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@1011 Life is a dream. Enjoy it while you can have a great day, everyone 😀
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66.8 kg
これまでの減量分: 9.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 04月 26日:
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1020 kcal
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脂質: 51.69g | たんぱく質: 41.83g | 炭水化物: 99.59g.
朝食: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. 昼食: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. 夕食: Onion Rings (Breaded and Fried) , Great Value French Fries. 軽食/その他: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. もっと...
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週に1.3 kg増量中
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