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my wake up time keepa gettinf earlier and earlier 😑 kinda annoying but ig. woke up hungry so i ate an egg.
my mothers revision surgery is tomorrow, and im her driver. still she got herself a ninja creami, omg i love it lol i want one so bad, turned a protein shake into a beautiful ice cream and it was delicious. i did have a small order of jalapeños peppers was delicious 😋
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115.8 kg
これまでの減量分: 0 kg.
残り: 47.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 04月 24日:
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1880 kcal
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脂質: 100.04g | たんぱく質: 122.12g | 炭水化物: 125.01g.
朝食: Egg. 昼食: Ham Steak (Boneless, Extra Lean, Cured) , Egg, Cream of Tomato Soup (Prepared with Milk), Potato, block & barrel block and barrel American cheese. 夕食: block & barrel block and barrel American cheese, Potato, Egg, Ham Steak (Boneless, Extra Lean, Cured) . 軽食/その他: Fairlife Chocolate Nutrition Shake, Hidden Valley Buttermilk Ranch Dressing, Sonic Ched 'R' Peppers. もっと...
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週に3.2 kg減量中
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