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After 2 week 🛳 cruise
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66.2 kg
これまでの減量分: 0 kg.
残り: 8.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2023年 03月 27日:
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1669 kcal
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脂質: 54.19g | たんぱく質: 55.64g | 炭水化物: 170.29g.
朝食: Semi-Skimmed Milk, Yoplait Strawberry Yogurt. 昼食: Waitrose Pickled Gherkins, Walkers Wotsits (16.5g), Rocket, Coleslaw, Tesco Corned Beef, Village Bakery Super Soft White Rolls. 夕食: Onions , Cherry Tomatoes, Rocket, Asda Extra Special Stonebaked Slow Roasted Cherry Tomato, Mozzarella & Pesto Pizza. 軽食/その他: Cocktail, Peroni Lager, Basque Burnt Cheesecake. もっと...
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週に1.2 kg増量中
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