3/26(3/25=🥊) W: 45.2kg, F: 17.8%, M: 35.3kg
Yesterday Breakfast: Mini sandwiches +croissant with custard cream and strawberries 🍓, 2 cups of coffee Lunch: Salad and cheese burger without buns Dinner: one apple 🍎, miso soup with nori
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45.2 kg
これまでの減量分: 0.2 kg.
残り: 1.2 kg.
ダイエット続き: まあまあ.
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週に2.1 kg増量中
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