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3/18(3/17=🥊)
W: 45.1kg, F: 17.8%, M: 35.2kg
I didn’t know it was the last visiting to see my therapist on Thursday.
He asked me to show exercises that he taught me to strengthen my muscles.
He said my muscles are getting stronger and just keep continue every day to avoid surgery.
I told him I would be worried without you because it is like riding a bicycle without training wheels.
He said if something happens again, just come here again, but he said he doesn’t hope so.
Yah, right. Going to see a doctor or attorney means that there is some kind of issues.
However, I will miss him because he was very nice.
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45.1 kg
これまでの減量分: 0.3 kg.
残り: 1.1 kg.
ダイエット続き: まあまあ.
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週に1.4 kg増量中
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